Energy and Time Mastery
Schedule focused boxes like twenty-five minutes for sanding or fifteen minutes for sorting screws. A visible end reduces dread and increases commitment. Post your planned timeboxes for the week and invite someone to check in.
Energy and Time Mastery
High-energy mornings are perfect for loud, physical tasks; quiet evenings suit measuring, planning, or cleanup. Aligning tasks with energy protects motivation. Track your best hours for three days to find your personal prime time.
Energy and Time Mastery
Use five-minute bursts to stage tomorrow’s work: lay out tools, open paint, charge batteries, and tape the next edge. Morning you will thank evening you, and momentum will feel nearly automatic when you return.
Energy and Time Mastery
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